Tourism with your trainers on
feel the city, feel alive
What do real runners eat? By Paco Roncero
At one point he weighed 114 kilos, but a careful diet and daily exercise have led him to run marathons and even an ironman. The chef, with three Repsol Suns, reveals the culinary secrets that helped him.
Urban parks to put your trainers through their paces
Over the next few days, three important sporting events will be held in Spain: the Bilbao Night Marathon, the Palma de Mallorca Marathon, and the Mediterranean Marathon. Get ready to achieve your personal best.
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Prefer to escape from the city?
Feel like Neil Amstrong
You can't escape to the moon, but you can find a very similar place: Bardenas Reales, an authentic lunar desert in the middle of Navarre.
Get over to Courel...
...And let the forests engulf you; according to the locals, here you can find every type of tree that exists in Galicia.